jean@jeanwhittle.co.uk 01684 893987

Specialist hypnotherapy services in the heart of Malvern

Hypnotherapy is used to uncover the deep causes of emotional, mental and physical problems, as well as alleviating symptoms, which can lead to a permanent resolution.

Hypnosis is a state of deep relaxation, during which your subconscious mind, which controls all your automatic body processes and reactions, becomes susceptible to suggestion. You do not become unconscious, but will be in a relaxed state of wakefulness. You are completely in control and aware of everything that is happening around you. No one can be hypnotized against his or her will. You will be guided to take yourself into a profound state of relaxation, and anyone can do this. It is a natural state into which we go each day, just before sleep and on waking, just before we come fully into awareness of our surroundings: also when we are “day dreaming.”

The success rate of hypnotherapy combined with the other therapies that I use, is very good, with the vast majority of problems being resolved. Do not feel that any problem is too silly, small or difficult to solve. Some people require only a few sessions, while others need a longer course of therapy.

Hypnotherapy and psychotherapy can help with

• Anger
• Anxiety
• Childhood trauma
• Chocolate addiction
• Controlling habits
• Dental fears
• Depression
• Emotional pain
• Fear of flying
• Guilt
• Inferiority
• Irritability
• Lack of confidence and self worth
• Nail biting
• Panic attacks
• Phobias and fears
• Physical and mental abuse
• Post traumatic stress
• Public speaking anxiety
• Rejection
• Relationship problems
• Sexual abuse
• Social phobia
• Stop smoking
• Stress
• Underachievement
• Work related stress
• Over eating

The list is almost endless. I offer an initial short, free consultation to discuss your needs, as it is important to feel at ease and comfortable with your therapist, particularly with hypnotherapy, as the value of the treatment is greatly enhanced when you have confidence in the practitioner.

For more information on my hypnotherapy services

or to arrange a free consultation at my clinic in Malvern, contact me

Phone : 01684 893987

Email : jean@jeanwhittle.co.uk

BIH nhsdirectory AAMET