Over 20 years experience
Approved registered NHS hypnotherapist 

 


 

 

WHAT IS HYPNOTHERAPY?

Hypnotherapy is used to uncover the deep causes of emotional, mental and physical problems, as well as alleviating symptoms, which can lead to a permanent resolution.

Hypnosis is a state of deep relaxation, during which your subconscious mind, which controls all your automatic body processes and reactions, becomes susceptible to suggestion. You do not become unconscious, but will be in a relaxed state of wakefulness. You are completely in control and aware of everything that is happening around you. No one can be hypnotized against his or her will. You will be guided to take yourself into a profound state of relaxation, and anyone can do this. It is a natural state into which we go each day, just before sleep and on waking, just before we come fully into awareness of our surroundings: also when we are "day dreaming."

The success rate of hypnosis combined with the other therapies that I use, is very good, with over 85% of problems being resolved. Do not feel that any problem is too silly, small or difficult to solve. Some people require only a few sessions, while others need a longer course of therapy.

These are a few of the problems that may be helped by hypnotherapy and psychotherapy:

Post traumatic stress
Depression & anxiety
Lack of confidence
Work related stress
Lack of self worth
Physical and mental abuse
Childhood traumas
Emotional pain
Public speaking anxiety
Bed wetting
Panic attacks
Grief
Guilt
Inferiority
Dental fears
Anger & irritability
Phobias and fears
Underachievement
Smoking
A controlling habit
Bereavement
Rejection and betrayal
Abandonment
Etc etc

The list is almost endless. I offer an initial short, free consultation to discuss your needs, as it is important to feel at ease and comfortable with your therapist, particularly with hypnotherapy, as the value of the treatment is greatly enhanced when you have confidence in the practitioner.